As a newcomer to the ARC initiative, I was introduced to SALT. At first, although I had learned many approaches in academia and other initiatives, the SALT approach felt entirely different and new to me. Through practice, I realized that SALT is not just a method, it is a journey of learning, building relationships, and creating change. SALT stands for Support, Appreciate, Listen, and Transfer…

Date: 12 September 2025

Place: Bhatpara B.T. Garden, Basa Line Area

Recently, I had the privilege of sitting down with two young men from the Basa Line area of Bhatpara B.T. Garden to talk about an often-discussed yet deeply personal theme—masculinity. Approaching this conversation through the SALT process—where listening attentively…

Masculinity group SALT.

আমরা বুড়িগোয়ালিনী কমিউনিটিতে ম্যাস্কুলাইনিটি group SALT করার সময় বয়স ভেদে

৩টা গ্রুপে বিভক্ত করি। প্রতি টা গ্রুপে আলাদা আলাদা মিটিং করি।

★ প্রথম গ্রুপ:- ১৫ থেকে ২৫ বছর।

★ দ্বিতীয় গ্রুপ:- ২৫ থেকে ৪০ বছর।

★ তৃতীয় :- ৪০ উর্দ্ধ একটা গ্রুপ।

প্রতিগ্রুপে ১/২ জন ম্যাসকুলাইনিটি SALT

রিফ্লেকশন পরিবর্তন হয়েছে এমন লোকও ছিলো।

যে কারনে আলোচনাটা সুন্দর হয়েছিলো।

এবং সবার সামনে তাদের পরিবর্তন স্যাম্পল

বা উদাহরন নয় বরং মডেল ছিলো।…

I was born in a rural village, surrounded by green hills, terraced fields, and the scent of fresh soil. My childhood was simple and full of nature’s beauty. But because there was no school in the village, my parents had to move me to the city. That’s how I came to Kathmandu, where I lived with my sister and completed my SEE exams from Koteshwor.

Life in the city was not easy—crowded, competitive, and often overwhelming. Yet, my heart always stayed rooted in the village. That’s why I…

Understanding disability and its severity

Disability refers to a person who is suffering from long-term physical, mental, intellectual, or sensory impairments which, in interaction with various barriers, may hinder their full and effective participation in society on an equal basis with others. Children with disabilities are those below 18 years of age who experience the above conditions. Disabilities can be classified into…

Understanding the Challenge

The Pechakola community in Bera, Pabna, regularly faces challenges during the monsoon season, including heavy rainfall, inundation, and waterlogging. These issues make roads muddy and unsafe, leading to lower school attendance and increased risks for children traveling to school. Traditionally, the community tolerated these seasonal difficulties without organized solutions. However, through the introduction of the SALT (Support, Appreciate,…

I was returning after conducting a SALT activity in one of the lanes of Nandwal village. While walking in the heat, I noticed an elderly man sitting alone in front of a house. It was Shamarao Nikam. I went to him and asked for some time. He called out to me,  “Come, Mauli.” The sweetness in his voice touched my heart, and I went inside. We sat down on a mat on the floor and began chatting.…

Today, in the Basa Line area of Bhatpara Tea Garden, I had a deeply moving SALT conversation with Mr. Santu Chik Baraik, a 34-year-old guardian whose story touched my heart. Santu shared an incident from the past few months that highlights the power of kindness and community support. A friend approached him urgently, needing money for his son’s school admission. Without hesitation, Santu withdrew money from his bank account and gave it to his friend, which made it possible for the child to…

In the heart of Bhatpara Tea Garden, Nichhe Line, lives a woman whose life story is a testament to resilience and selfless determination. Katrina Baraik, 41 years old, has faced challenges that could have broken anyone’s spirit, yet she chose to rise above and move forward with courage.

Katrina lost her father at a young age, and life changed…

In the quiet lanes of Basha Line, Bhatpara, lives a young man named Abhay Routh, just 20 years old, whose story of courage and responsibility has touched many hearts. During today’s SALT conversation, Abhay bravely shared a deeply personal experience that stands as a shining example of how determination and community spirit can help overcome life’s toughest moments.…

They took a bold decision without hurting anyone.

A salt activity was conducted with a self-help group in Nandwal. After that, the women also took an action. Before taking salt, they all used to never leave their homes, but after taking salt, they realized their strength and went to a resort for a day trip. The women in this group are always ready to do some new activity. Four days ago, the husband of a woman in that group passed away. According to the old tradition, after the husband…

I met Sachin Shinde, a 34-year-old farmer from Nandwal village. He had just returned from the fields, tired, and was sitting at his doorstep with a mobile phone in his hand. I approached him and asked for some time, and when I started the conversation, he happily agreed. His wife is currently working as a member of the Nandwal Gram Panchayat.

I shared with him some information about the Joyful Village research, where the community members themselves had taken initiative and worked. He…

This evening, around six o’clock, I set out for Nandwal village. My purpose today was to meet the men of the village. I know that on Mondays, many men and young people are on holiday, so I try to meet them at that time.

I saw a few men sitting on the katta, chatting. I joined their discussion and quietly listened for some time. They were talking about several issues related to the development of the village. For nearly half an hour, I just listened to what they were saying. Then, I asked…

In the quiet setting of Bhatpara Tea Garden, I had the privilege of meeting a remarkable young woman, 29-year-old Sister Rohita Lohar. During our SALT conversation, she shared a deeply personal story that not only moved me but also made me reflect on the true meaning of service and compassion in life.

A Story of Sacrifice and…

On the evening of September 4th, I went to Nandwal village for my regular SALT activity. As I walked through Patil Galli, I noticed a man standing outside his house. I introduced myself and asked if he could spare some time for a conversation. He gladly agreed, and our discussion began.I asked him if he could recall any joyful events in his life. Without a moment’s delay, he shared: I used to be a farmer. But now, I supply milk in the city. I own six cows, and that’s how we run our…

আমার জীবনের এমন একটা সময় ছিল যখন আমি নিজেকে চারপাশ থেকে আলাদা মনে করতাম। সম্পর্ক থেকে দূরে ছিলাম। মানুষের সাথে মিশতে বা কথা বলতে পারতাম না।এমন কি বাংলা ভাষায় কথা বলতে পারতাম না।একটা অদৃশ্য দেয়াল যেন আমাকে আটকে রেখেছিল।

২০১৩সালে আমার বিয়ে হয়। শশুর বাড়ীতে যৌথ পরিবার ছিল। তখনকার সময়ে আমি এইচএসসি পরীক্ষা পাস করি। আমার খুব স্বপ্ন ছিল লেখা…

সল্টের সাথে আমার পরিচয় হয়েছে প্রায় দেড় বছর আগে। প্রথম দিকে আমি সল্ট সম্পর্কে খুব স্পষ্ট ধারণা পাইনি। কিন্তু ধীরে ধীরে অনুশীলনের মাধ্যমে বুঝেছি সল্ট আসলে এক ধরনের শিক্ষা, সম্পর্ক গড়ে তোলা এবং পরিবর্তনের প্রক্রিয়া। এটি এমন এক পদ্ধতি যেখানে আমরা একে অপরের কাছ থেকে শিখি, শুনি এবং অনুপ্রেরণা পাই।

সল্ট করার সময় আমি দেখেছি, মানুষ যখন নিজের জীবনের অভিজ্ঞতা ও গল্প শেয়ার করে, তখন তাদের মধ্যে খোলামেলা ভাব তৈরি হয়। তাদের গল্প শুনে আমার ভেতরেও নতুন উদ্দীপনা ও অনুপ্রেরণা জন্ম নেয়। এসব গল্প শুধু…

‎We often look around and admire the qualities of others. But have you ever thought that within us too lies countless possibilities, positive energy, and a wealth of life experiences? Many times, we fail to recognize or acknowledge that inner beauty. Yet, when identified properly, these strengths can not only enrich our own lives but also move the…

আমরা মাঝেমাঝে মনে করি শিশুরা আর কতখানি বোঝে! কিন্তু একজন শিশুকে যদি তার শক্তি উপলব্ধি করানো যায় তাহলে সে একদিন পুরো বিশ্ব জয় করে আপনাকে দেখাতে পারে। তাই তাদের উপর বিশ্বাস রাখা জরুরি।

জয়নগর হাই স্কুলের ৮ম শ্রেনির শিক্ষার্থীরা তাদের স্বপ্নের স্কুল বাস্তবায়নে ধীরে ধীরে এগিয়ে যাচ্ছে। ইতোমধ্যে তারা নিরাপদ পানির…

Belonging to a simple family, I was fortunate to grow up in a wise, and supportive environment that nurtured values of kindness and service. These values encouraged me to join Peace For People with the purpose of serving those in need. Over the years, our team has been dedicated to bring positive change in rural Nepal, particularly in the areas of education and sports. While working in these communities, I was often confronted with the harsh realities faced by students—circumstances far…