In her comment to my blog 'What is SALT for me?' Birgitta Schomaker asked 'How will you remind yourself of trusting the process?' It is not easy to answer that question. Probably it is: stay' with what is there, what is trying to happen. Even if I don't understand it. Keep saying to myself: Stay, stay, stay. And design some alarm bells in my head: when I catch myself on steering in a certain direction, or on wanting to speed up. When I here the 'ding' I have to say to myself 'STAY'.
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