"The change in you is very proud. The courage you have shown to communicate once again highlights the importance of SALT. It is important to do the SALT process wholeheartedly. The SALT process is the solution to all these issues, how to start…"
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Hritu Khanal's Page
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"I am grateful to you Hritu!"
My Personal Journey with SALT
Namaste everyone, my name is Hritu Khanal and I am a documentation officer of SHAKHI-Friends of women, Nepal.When I joined the ARC/COHORT of Nepal four months after its initiation, it took me some time to truly understand what SALT is, how it works, and how it should be practiced. Initially, the concept felt new and slightly challenging. However, I began by conducting SALT conversations with my office staffs. I met each staff member individually, listened to their stories, and tried to learn…See More
"This blog is very inspiring and honest. Your personal and professional transformation through SALT journey is beautifully presented. Despite the language barrier, you have effectively demonstrated how genuine intention, respect and a willingness to…"
Profile Information
- Gender
- Female
- Name
- Hritu Khanal
- How did you know about Constellation community?
- We are working on CLCP Project and Ritu informed us about this blog community.
- Organisation
- SHAKHI-Friends of Women
- About Me:
- My name is Hritu Khanal from Nepal. I have done bachelor's degree in public health, and I work as a documentation Officer at SHAKHI Organization.
- My dream:
- I want to work independently in my field of study, and my biggest dream right now is that my parents feel proud of the work I do.
- I'm proud of:
- I have come to a very different community from my hometown for work and am living on my own. At first, I didn’t even understand the local language, yet I am managing my life independently in this city. This is a proud moment for me.
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Hritu Khanal's Blog
My Personal Journey with SALT
Posted on March 17, 2026 at 7:30am 3 Comments 5 Likes
Namaste everyone, my name is Hritu Khanal and I am a documentation officer of SHAKHI-Friends of women, Nepal.
When I joined the ARC/COHORT of Nepal four months after its initiation, it took me some time to truly understand what SALT is, how it works, and how it should be practiced. Initially, the concept felt new and slightly challenging. However, I began by conducting SALT conversations with my office staffs. I met each staff member individually, listened to their stories, and tried…
ContinueMy SALT Reflection: Learning Beyond Language
Posted on February 24, 2026 at 6:00am 1 Comment 5 Likes
Namaste everyone,
As part of my journey, I had recently completed SALT conversations with community members in my working area. This experience was both challenging and deeply rewarding for me.
I come from a background that is very different from the community I work, in terms of language, culture, traditions, and lifestyle. In this community,…
Continue
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