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Have you ever felt like your emotions were running the show, steering you into rocky waters? I know that feeling all too well. Sometimes, it's like being on a rollercoaster with no off switch.
Lately, I've been reflecting on this with a dear friend, Tasnim apu. She's got this incredible knack for staying calm and collected, even when the world feels like it's spinning out of control. Our chat really struck a chord with me.
See, I've always expected everyone to treat me with the same respect I offer them. But here's the kicker: not everyone operates with the same mindset. Not everyone's on the same page of the respect manual, so to speak.
Tasnim apu dropped some wisdom bombs on me. She reminded me that while it's natural to want respect and equality, it's equally important to dial down those expectations. Not everyone's wired to see the world through the same lens.
So, where does that leave us? Well, it's all about finding that sweet spot between managing our emotions and taming our expectations. It's like walking a tightrope – tricky, but not impossible.
I'm learning that by taking a step back, breathing deeply, and approaching situations with a level head, I can navigate through choppy emotional waters without capsizing. It's not about suppressing emotions but rather understanding and channeling them constructively.
And you know what? It's okay to lean on friends like Tasnim apu for support and guidance. We're all in this together, after all.
So, here's to finding balance – one deep breath at a time.
Comment
Thanks, Sadia for sharing a great insight, as people used to mix this with suppressing emotions, you reflected it very well, and hats off to Tasnim too for being a ray of light.
Thanks very much,Sadia apu.Hats off to you and your splendid gesture.
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