Building Community In A Crisis: The Science of Kindness, Connection and Control

Hi all.

Yesterday I spoke with a Clinical Psychologist who specialises in helping groups of people to thrive under stressful conditions.

Lots of good insights e.g. I had no idea that being kind can boost our immune system. And kindness is contagious!

https://soundcloud.com/user-471889218/building-community-in-a-crisis

Thanks :-)

Jake

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