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Aishwarya M
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"SALT: More Than Just a Kitchen Staple"

I recently had the opportunity to attend a SALT Knowledge Fair, and it turned out to be a truly transformative experience. For those unfamiliar, SALT stands for Stimulate/Share, Appreciate, Link/Listen/Learn, and Transfer. It’s a simple yet powerful tool that helps individuals gain a fresh perspective on oneself and the world around us, from problems to possibilities, often leading to meaningful changes in our lives. In our fast-paced world, negativity often takes center stage. We’re quick to…See More
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Aishwarya M
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Counselling Psychologist
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Aishwarya M's Blog

"SALT: More Than Just a Kitchen Staple"

Posted on January 7, 2025 at 10:00am 2 Comments

I recently had the opportunity to attend a SALT Knowledge Fair, and it turned out to be a truly transformative experience. For those unfamiliar, SALT stands for Stimulate/Share, Appreciate, Link/Listen/Learn, and Transfer. It’s a simple yet powerful tool that helps individuals gain a fresh perspective on oneself and the world around us, from problems to possibilities, often…

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